A lot of Ghanaians are fascinated with tiger nuts for reasons best known to them.

Word on the street, however, is that the Atadwe as it is called in Twi helps to solve erectile dysfunction and most traditional healers apparently recommend this to their patients with such conditions.

We cannot confirm or deny if the tiger nut helps you to “rise up” properly as a man though, what we know, however, is that tiger nut contains Vitamin E and this helps the sperms to move actively to fertilize the eggs.

This is probably what fascinates the men and causes them to continually make a fuss about tiger nut.

Tiger Nuts go a long way in being beneficial to everyone and not just the Men.

Aside from Vitamin E, Atadwe also contains high fibre content. A diet high in fibre helps with your blood sugar control, weight loss as well

Here are 6 emerging health benefits of tiger nuts.

  • Rich in Nutrients. Tiger nuts contain a variety of nutrients and beneficial plant compounds. …
  • May Improve Digestion. …
  • May Reduce Blood Sugar Levels. …
  • May Improve Heart Health. …
  • May Boost Your Immune System and Help Fight Infections. ..

Story by: Mavis Davor |DFM|DIKODER.COM|

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