Healthy.dikoder.com

HOW TO GET HEALTHY HAIR

Dream of having that lengthy locks? Then look no further to this hair care routines. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. Here are the pro-recommended tips to get longer, stronger and healthier hair in no time.

  1. Wash your hair:
    wash your hair not more than three times a week, and don’t use very hot water, try to find the coldest water to wash your hair. Hot water causes the hair to be dry and brittle.
  2. Get frequent trims-
    If you want long hair that’s healthy, you need to get regular trims. While haircuts don’t make your hair grow any faster, they get rid of split ends that break your hair.


  3. Apply oil or mask treatment:
    oil keeps the hair moist and the scalp too. Try an egg mask treatment that is rich in protein and highly beneficial for hair growth. Whisk an egg and add one cup of milk, two tablespoons of extra-virgin olive oil, and the juice from half a lemon to it. Apply it on your scalp and leave it on for 20 to 30 minutes before washing it out and shampooing your hair.
  4. Consider taking hair growth supplements:
    Certain supplements are said to help promote hair growth and lead to longer hair over time. Some of these supplements are Biotin, Atlantic cedar oil, and Beta-sitosterol.
  5. Massage your scalp:
    Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles.

Leave a Reply

Your email address will not be published. Required fields are marked *